BEGIN YOUR WELLNESS JOURNEY.

Registered Massage Therapy

Nikki is a Registered Massage Therapist Dedicated to helping clients reduce pain, improve mobility, and achieve their wellness goals. With experience treating shoulder conditions, including frozen shoulder, as well as a variety of orthopaedic and neurological conditions, each treatment is tailored to the individuals needs using a combination of therapeutic massage, myofascial release, and sports massage techniques.

Massage therapy support is also offered throughout pregnancy to help promote comfort and well-being during each stage.

A compassionate, client-centred approach helps create a welcoming environment where clients feel supported throughout their care.

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Reiki

Reiki is a gentle yet powerful energy healing practice that supports balance, relaxation, and overall well-being. At Perfect Balance, our practitioners are trained in Siam Reiki, a lineage that works with guides and energies of the highest of good to support healing on the physical, mental, emotional, and spiritual levels.

Each session is unique. Some clients experience deep relaxation, emotional release, clarity, or a renewed sense of connection to themselves.

Whether you’re navigating stress, seeking energetic balance, moving through a life transition, or simply looking for a space to rest and receive, Reiki offers a gentle invitation back to yourself.

Two women, lying face-up on massage tables, receiving massages from therapists in a wellness or massage therapy studio. The studio has a modern industrial decor with hanging lights and artwork on the walls.
A woman giving a massage to a person lying on a bed in a room with closed blinds.
A woman with tattoos on her arms performing a massage on another woman lying on a massage table in a room with light-colored walls and windows with blinds. A large gong is visible in the background.
Group of people in a cozy room, with some lying on a bed and others standing around. A woman is holding a large dog, and a man is laughing while interacting with a woman lying on the bed. The scene appears relaxed and happy, with artwork on the walls and indoor plants.

Clinical Counselling

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Senja Wellness Services

Senja’s goal is to help you navigate life’s challenges and discover your most authentic self. She provides person-centered, trauma-informed, and strengths-based counselling for individuals (16+), couples, and families navigating anxiety, depression, stress, burnout, relationship challenges, life transitions, and identity work.

Sessions with Senja are collaborative, grounded, and non-judgmental. Together, you’ll explore how past experiences influence current behaviours, identify recurring themes, and consider new perspectives. Therapy is not about “fixing” you, but about building understanding and aligning your daily actions with your unique values to create meaningful change.

If you think working with Senja may be a good fit, connect via phone (778-308-7573), email (senjawellness.services@gmail.com) or book a free consultation